Lifestyle

For years, my vitiligo controlled my life, and I was constantly trying to disguise it. But one day, I realised I could take a very different and extremely liberating approach The microphone felt heavier than I expected. As I stood on stage at a London comedy club last December, I looked out at a room full of strangers sitting quietly, waiting for me to make them laugh. It felt nerve-racking and surreal. I had spent years hiding my vitiligo, hoping people wouldn’t notice it. Now I was about to joke about it in my set. I was three years old when I developed my first patch of vitiligo on the back of my hand, which later spread to my arms, legs, face and other parts of my body. By the time I was six years old, 70% of me was covered. I was too young to understand what was happening. Continue reading...

The Guardian Lifestyle • 4 hours ago

She was born with an ultra-rare genetic disorder. After my decades working in film PR, I now face the biggest campaign of all: the fight for her life My daughter Elsie has beautiful curls – blond like a little Botticelli cherub’s, hair that someone dark like me could only ever dream of. She laughs a lot, has a cheeky sense of humour and soaks in all the sounds around her – rustling leaves, the sea, a dog barking, children playing around a pool, me impersonating the alarm clock every morning, me impersonating monkeys. Indeed, me impersonating any animal. Sound is important for Elsie because she has a visual impairment and, while we know she has some peripheral vision, is legally classed as blind. As a result, she uses her tongue to check her environment. When she’s excited it sticks out, tasting the air around her, licking anyone close, sensing space. And when she likes the taste of something she keeps her tongue out until you give her more. This is how we know she likes lollies. Continue reading...

The Guardian Lifestyle • 6 hours ago

Click here to access the print version. Fill the grid so that every row, every column and every 3x3 box contains the numbers 1 to 9. Continue reading...

The Guardian Lifestyle • 11 hours ago

Being a bridesmaid is a big commitment. Now, asking prospective candidates is becoming an event in itself, sometimes with a heavy price tag Name: Bridesmaid proposals. Age: Relatively new. Continue reading...

The Guardian Lifestyle • 18 hours ago

It’s probably not a good idea to freeze cooked risotto rice, but if you must , we have three experts who can tell you how to minimise the mush I have tried various ways to reheat risotto after freezing, but it always turns into a gloopy, starchy, unappetising mess. What am I doing wrong? Jill, by email “Freezing risotto will be a bit of a disaster,” says Theo Randall, chef/patron at Theo Randall Cucina Italiana at the Intercontinental in London, “and it doesn’t really work.” The reason for this is that the cooked rice absorbs all the moisture while it’s defrosting, resulting in, well, Jill’s gloopy mess. It’s also possible her risotto was overcooked to begin with, says Sue Quinn, author of Cheese Please . “Softer grains mean more leached starch, which leaves less leeway for further cooking without it going sticky and pasty.” Then there’s the question of reheating that defrosted rice for too long: “That can over-soften the already-cooked rice,” adds Quinn, so you have to do it “quickly and only until it’s piping hot”. The reality, however, is that “freezing, thawing and reheating rice will make it squishier whatever you do”, Quinn says, but “if that’s the way Jill rolls”, her best bet is to get that defrosted risotto in the microwave, sprinkle it with a little water or stock, cover loosely, then reheat on high in one-minute intervals, stirring in between, until it’s hot all the way through. “To do this on the hob, put the defrosted risotto in a pan with a splash of hot stock or water, and stir gently over a medium heat for just long enough to distribute the heat.” Got a culinary dilemma? Email [email protected] Continue reading...

The Guardian Lifestyle • 22 hours ago

This idea has suddenly gained huge popularity online. But is it just a way to sell us more products – and could it potentially damage our skin? Gone are the days of the speedy shower; a quick lather with a squirt of shower gel will, apparently, no longer cut it. Double cleansing – once the remit of facial skincare and shampoo routines – has steadily trickled into body-care, too. But should you simply stock up on twice as much shower gel? Is it any more hygienic? And how clean do we really need to be? As always, TikTok – or rather, #ShowerTok – has a huge number of devotees to this new trend. “Double cleansing will change your life,” says self-care advocate Xara Beqele (@xarabeq) in a video that has almost 10,000 likes. “I think double cleansing is the most effective thing I have added for my shower. I just smell better, feel clean.” Likewise, digital creator Terree Ann (@terreetaughtme) calls double cleansing the body a “ hygiene must ”. “If you are only washing your body with a hydrating body wash, that’s like washing your body with lotion,” she says in a video that has been shared more than 6,000 times. “If you’re only going in with a scented body wash on top of unclean skin, that’s like spraying Febreze to try to mask the funk instead of properly removing it.” Perhaps it’s no surprise, then, that recent research found gen Zs take longer showers than any other age group – despite being most anxious about the climate crisis. Continue reading...

The Guardian Lifestyle • 22 hours ago